Please note: This contact information is not for emergencies. If you or someone you know is having a mental health emergency, please call 911, dial 988, text 741-741, or go to your nearest emergency room.

Let’s see if we’re a good fit.

The first step is a free 15-minute consultation — no paperwork, no commitment. Just a conversation to see if working together feels rights.

Practical information

  1. Session format: Telehealth only

    • Secure video sessions — no commute required

  2. Availability: Mon - Thu

    • Contact me to discuss current openings

  3. Session rate: $175 / 50 min

    • Longer sessions available — ask for details

  4. States served: OR - CA - AZ

    • You must be in one of these states during sessions

  5. Insurance accepted: Aetna - Blue Cross Blue Shield - Carelon - Cigna - Moda - Optum - Quest - Regence

    • Don’t see you insurance provider listed? Contact to me to explore coverage options.

    • Out-of-network? I can provide a monthly Superbill for potential reimbursement.

What to expect

  1. Fill out the form below

    • Share a little about what’s bringing you in and what you’re looking for. There are no wrong answers.

  2. I’ll be in touch within 1-2 business days

    • I’ll reach out to schedule your complimentary 15-minute consultation at a time that works for your

  3. We connect — no pressure

    • The consultation is a chance for us to chat, for you to ask questions, and for us both to see if we’re a good match before committing to anything

  4. We schedule your first session

    • If we’re a good fit, we’ll se up your first appointment and get started. Sessions are available Monday through Thursday via secure video.

Contact me directly

  • Email: info@meadowlarkcounselingservices.com

  • Phone: 541-697-3467