Services

You deserve support that understands what you’re going through.

Therapy isn’t one-size-fits-all — especially for the experiences that bring most of my clients to Meadowlark. Below you’ll find the areas I specialize in and how we can work together.

Areas of Focus

Perinatal mental health

Pregnancy, postpartum, loss, infertility, birth trauma, and the identity shift of new parenthood.

Therapy for dads

Fatherhood, paternal PPD, identity, relationship strain, the pressure of providing.

Confidence & self-worth

Negative self-talk,inner critic, self-esteem, untangling worth from achievement.

Women’s issues

Self-worth, identity, boundaries, and what’s uniquely asked of women.

Anxiety, transitions & relationships

Worry, overwhelm, life changes, codependency, boundary-setting.

Grief & loss

Death, pregnancy loss, divorce, anticipatory grief, complicated grief.

How we work together

FREE

15-minute consultation

Before anything else, let’s just talk. This no-pressure call is a chance for you to share what you’re looking for and for us to see if we’re a good fit. No commitment required.


$175 - 50-55 MIN

Individual therapy

One-on-one sessions focused entirely on you. We’ll explore what’s bringing you in, set goals that feel meaningful, and work together toward real, tangible change.


Ready to take the first step?

Free 15-minute consultation - No commitment - Insurance accepted